Calm Peaceful Life Membership
Monthly Breathwork, Meditation and Holistic Health Membership
Course Summary
I help caregivers find the resources within themselves to thrive not just survive. I will help you to create a joyful, healthy balanced state of being. You deserve to feel like you are able to give your best not what is left. Daily 5,10,and 30 minute follow along video routines to fit your busy life. One hour long live deep dive class monthly breathwork class. Community Access to connect to others going on their health and vitality journey also. Breathwork mini course to get you focused and ready to go..
Course Curriculum
Christina nelson
Hello my name is Christina. I am a certified breathwork and meditation instructor. I am a registered nurse who works in a level one trauma center operating room. I was in fight or flight for years due to my own trauma and my patients trauma. I was breaking down and knew there had to be a better way. I finally found breathwork and meditation 8 years ago. It saved my life. During the pandemic I realized how much others needed these tools also. That is when I decided to get certified to teach. I have found my creativity presence and joy again. I am so excited to share these tools with others!
Regularly attending Christina's breathwork sessions make a huge difference in how I feel. I notice I feel so much more balanced and regulated. Even my husband can tell how I am more present and calm in my daily interactions.
Course Pricing
Calm Peaceful Life Membership
$25 USD
per month
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Monthly support for your breathwork and meditation journey. Lets make breathwork fun and easy to integrate into your busy life.
